Putting my well-being first has meant not being able to write, record or post as much content as I’d like… and I’m okay with that 😊
Category Archives: know yourself
What Social Work Means To Me
Social workers can be many different things to different people. Most people have their ideas on what social workers should be. Well, I can’t speak for anyone else so this is what social workers have been to me.
How To Build Your Resilience
How can we build our resilience? Well, I know how I try to maintain mine. Might work for you too.
Don’t Give Up On Tomorrow Because Of Today’s Struggles
Sometimes the best parts of you can only be seen by those who love you. Don’t shut them out, You’ll be surprised what they have to show you.
2020: The Year Of Lemons
We’ve all been given lemons in the last year, and the lemonade hasn’t been easy to make. But believe me, you’ve already made more than you think, and keep making more everyday. Don’t stop.
Your Inner Strength
Your inner strength is hardest to see when you most need it. But don’t doubt yourself, it’s there.
Lessons From Lockdown
2020 has opened my eyes to so many things, good and bad, regarding all facets of life. These are three I feel are the most positive to share.
Happiness Doesn’t Mean Easy
Happiness, like most good things, doesn’t come easy. It takes work and resilience and is ours for the taking.
Old Me vs New Me
I’ve been so focused on the “new me” post-injury, I didn’t notice the old me slipping away. And I am kind of okay with that.
Our Secret Superpower
Our actions are a lot more powerful than we know, our words a lot more potent, our lives a lot more significant. Tap into this potential and the sky is your limit.