Putting Myself First

Putting my well-being first has meant not being able to write, record or post as much content as I’d like… and I’m okay with that 😊

Grief and Gratitude

Jan, 21st 2022. I thought I knew pain before this date. I was sorely mistaken. The words don’t exist to describe this, so I won’t try. But I do have the words to describe the gratitude for everything that makes this pain possible.

How To Build Your Resilience

How can we build our resilience? Well, I know how I try to maintain mine. Might work for you too.

Don’t Give Up On Tomorrow Because Of Today’s Struggles

Sometimes the best parts of you can only be seen by those who love you. Don’t shut them out, You’ll be surprised what they have to show you.

2020: The Year Of Lemons

We’ve all been given lemons in the last year, and the lemonade hasn’t been easy to make. But believe me, you’ve already made more than you think, and keep making more everyday. Don’t stop.

Your Inner Strength

Your inner strength is hardest to see when you most need it. But don’t doubt yourself, it’s there.

Lessons From Lockdown

2020 has opened my eyes to so many things, good and bad, regarding all facets of life. These are three I feel are the most positive to share.

Living In Care: An Abridged Version

A not so short summary of my experience living in care so far.

Happiness Doesn’t Mean Easy

Happiness, like most good things, doesn’t come easy. It takes work and resilience and is ours for the taking.