Yesterday Doesn’t Have to Determine Tomorrow

Yes, spinal-cord injury is hard. But like so many other things in all our lives, it is just one of a myriad of past experiences that I live with in the present and doesn’t have to stop me from flourishing in the future.

A Dream And Nothing More

Just a dream I once had. It was surreal and yet so real, unexplainable yet totally understandable, joyful and yet painful. You know, like most dreams… but not.

How To Build Your Resilience

How can we build our resilience? Well, I know how I try to maintain mine. Might work for you too.

Old Me vs New Me

I’ve been so focused on the “new me” post-injury, I didn’t notice the old me slipping away. And I am kind of okay with that.