Putting Myself First

Putting my well-being first has meant not being able to write, record or post as much content as I’d like… and I’m okay with that 😊

How To Build Your Resilience

How can we build our resilience? Well, I know how I try to maintain mine. Might work for you too.

Don’t Give Up On Tomorrow Because Of Today’s Struggles

Sometimes the best parts of you can only be seen by those who love you. Don’t shut them out, You’ll be surprised what they have to show you.

Lessons From Lockdown

2020 has opened my eyes to so many things, good and bad, regarding all facets of life. These are three I feel are the most positive to share.

Happiness Doesn’t Mean Easy

Happiness, like most good things, doesn’t come easy. It takes work and resilience and is ours for the taking.

Old Me vs New Me

I’ve been so focused on the “new me” post-injury, I didn’t notice the old me slipping away. And I am kind of okay with that.