One day, on a quiet afternoon, I was sat in the living room with the TV off. I had been watching something on Netflix earlier, but wasn’t really in the mood for whatever show it was, so I was now trying to have a nap. Trying and failing. I had so many thoughts bouncing aroundContinue reading “My Journey With Mental Health So Far”
Tag Archives: self improvement
Why I LOVE Myself (pt2)
“But my most significant step forward yet would come from something I once thought would cause me more pain than joy. Thankfully, I was wrong…”
Why I LoveD Myself (pt1)
“… I now know that what had actually happened was just that I started living my life for myself and not for the imaginary standards I thought I was being judged by.”
Putting Myself First
Putting my well-being first has meant not being able to write, record or post as much content as I’d like… and I’m okay with that 😊
How To Build Your Resilience
How can we build our resilience? Well, I know how I try to maintain mine. Might work for you too.
Don’t Give Up On Tomorrow Because Of Today’s Struggles
Sometimes the best parts of you can only be seen by those who love you. Don’t shut them out, You’ll be surprised what they have to show you.
Lessons From Lockdown
2020 has opened my eyes to so many things, good and bad, regarding all facets of life. These are three I feel are the most positive to share.
Happiness Doesn’t Mean Easy
Happiness, like most good things, doesn’t come easy. It takes work and resilience and is ours for the taking.
Old Me vs New Me
I’ve been so focused on the “new me” post-injury, I didn’t notice the old me slipping away. And I am kind of okay with that.