How can we build our resilience? Well, I know how I try to maintain mine. Might work for you too.
2020, the year when nothing went as expected. Not even Christmas.
2020 has opened my eyes to so many things, good and bad, regarding all facets of life. These are three I feel are the most positive to share.
I’ve been so focused on the “new me” post-injury, I didn’t notice the old me slipping away. And I am kind of okay with that.